Support Networks for Recovery in Houston

The journey to recovery from addiction is undoubtedly challenging, but you don’t have to face it alone. In fact, having a robust support network can make a significant difference in your recovery journey. These networks provide the emotional, psychological, and practical assistance needed to navigate the ups and downs of recovery. 

Our team at The Council on Recovery is here to explain some of the support networks available in Houston, TX, offering you a comprehensive guide to finding the right help for your unique situation after leaving our treatment center.

Types of Support Networks in Houston

Alcoholics Anonymous (AA) Meetings

Alcoholics Anonymous (AA) has long been a cornerstone of addiction recovery, providing a lifeline for those seeking to overcome alcoholism. Established in 1935, AA’s 12-step program focuses on both spiritual and personal growth, emphasizing the importance of admitting one’s powerlessness over alcohol and seeking help from a higher power. AA meetings offer a structured environment where individuals can share their experiences, receive encouragement, and draw strength from one another. These gatherings not only provide emotional support but also create a sense of belonging and community.

Benefits:

  • Strong community support that fosters a sense of belonging
  • Regular, structured meetings that provide consistency and routine
  • Anonymity and confidentiality, ensuring a safe space for sharing

SMART Recovery

SMART Recovery offers a modern, science-based approach to addiction recovery and is an excellent alternative for those who may not resonate with the spiritual aspects of AA. Utilizing Cognitive Behavioral Therapy (CBT) techniques, SMART Recovery empowers individuals to take control of their addiction through self-management and goal-setting. This program encourages participants to develop healthy coping mechanisms, challenge unhelpful thoughts, and set achievable goals. With a focus on self-reliance and empowerment, SMART Recovery helps individuals build a foundation for long-term sobriety.

Benefits:

  • Evidence-based techniques that have been proven effective in research
  • Focus on self-reliance and empowerment, promoting personal responsibility
  • Flexible meeting formats, available both online and in-person, accommodating different needs and schedules

Faith-Based Groups

Faith-based recovery groups can be an essential part of the healing process for those who find strength and solace in spirituality. These groups often incorporate religious teachings and community support to guide individuals through recovery. 

Whether through prayer, scripture reading, or fellowship, faith-based groups offer a unique blend of spiritual and emotional support. Many participants find that their faith gives them a deeper sense of purpose and direction, which is crucial for maintaining long-term sobriety. These groups also create a community of like-minded individuals who share similar beliefs and values, making the recovery journey less isolating.

Benefits:

  • Spiritual support and guidance that aligns with personal beliefs
  • A community of like-minded individuals fostering a sense of belonging
  • Integration of faith and recovery, providing a holistic approach to healing

By exploring these different types of support networks available in Houston, individuals can find the resources and community that best fit their personal needs and preferences, aiding them on their journey to recovery.

Finding the Right Support Network

Choosing the right support network can be crucial in your recovery journey. A strong support system can provide the emotional, spiritual, and practical assistance you need to navigate the recovery challenges. Here are some tips to help you decide:

  • Identify Your Needs: Consider what kind of support you need—whether it’s emotional, spiritual, or practical. Understanding your specific needs can help you narrow down the type of support network that will be most beneficial. For instance, a group focused on sharing personal stories and feelings might be ideal if you need emotional support.
  • Research: Look into the various support networks available in Houston and see which aligns with your values and needs. Numerous organizations and groups exist, each with its own approach and philosophy. Spend some time reading about their methods and success rates, and consider contacting them with any questions you may have.
  • Attend a Few Meetings: Don’t hesitate to try out different groups to see where you feel most comfortable and supported. Finding a group where you feel a sense of belonging and trust is important. Remember that it might take a few tries to find the perfect fit, and that’s okay—it’s all part of the process.
  • Seek Professional Guidance: Sometimes, consulting with a recovery specialist can provide valuable insights into the best support network for you. Professionals can offer personalized recommendations based on their experience and understanding of your unique situation, making it easier for you to make an informed decision.

Addressing Common Concerns and Misconceptions

It’s natural to have reservations about joining a support group. Here are some common concerns and misconceptions:

  • Fear of Judgment: Remember, these groups are designed to be supportive and non-judgmental. Everyone is there for the same reason—to recover. Most group members have experienced similar struggles and can offer empathy and understanding rather than criticism. The shared goal of recovery fosters a compassionate and encouraging environment.
  • Confidentiality: Most groups, especially Alcoholics Anonymous (AA), emphasize anonymity and confidentiality, ensuring a safe space for all members. This means that what is shared in the group stays within the group, providing a secure environment where you can speak openly without fear of your privacy being compromised.
  • Effectiveness: While no one support group is a guaranteed solution, many individuals find that combining different types of support networks enhances their recovery experience. For example, some people benefit from the structured approach of a 12-step program while also attending therapy sessions or participating in a faith-based support group. Exploring various options can help you discover what combination works best for you.

Recovery is a personal and ongoing journey, and finding the right support network is a key component. Take the time to explore your options, and don’t be afraid to reach out for help. With the right support, you can make significant strides towards a healthier, happier life.

Get Help Now

Support networks are a vital component of the recovery process, offering emotional, spiritual, and practical assistance that can make a world of difference. Whether you opt for AA meetings, SMART Recovery, a faith-based group, or something else entirely, the key is to find a community where you feel supported and understood in your recovery.

If you’re ready to take the next step in your recovery journey, get help now by calling (713) 942-4100 to explore the treatment options available for you. You don’t have to do this alone—help is just a phone call away.

The Council Joins Forces with Teen and Family Services to Support Teens and Parents in the Face of Rising Overdose Deaths

The Council on Recovery is excited to welcome Teen and Family Services whose central office will now be housed at The Council’s campus on Jackson Hill Street in a strategic move that will multiply impact and conserve resources. The two recovery-focused nonprofits will maintain their distinct identities while sharing space and coordinating services for families with young people impacted by substance use.

The move comes amidst an alarming spike in drug overdoses, which is now the leading cause of unintentional death in the United States. Declining mental health is also a significant concern, with Texas Children’s Hospital reporting that the number of emergency room visits related to mental health crises has skyrocketed 800% since before the pandemic.

TAFS

“Teens today face more challenges and pressures than ever before,” said George Youngblood, President & CEO of Teen and Family Services. “Together, Teen and Family Services and The Council on Recovery can support the entire family as they navigate a complicated world.”

Long-time allies, the two nonprofits hope that by strengthening their collaboration, they can improve the landscape of care in Houston. “Addiction is too big a problem to solve alone. This partnership helps make the road to recovery easier,” said Mary Beck, President & CEO of The Council. “With so many families in need, it is essential that we join together with like-minded organizations to extend our own impact and make the best use of limited resources.”

With nearly a century of combined experience, The Council on Recovery and Teen and Family Services will work together to leverage their unique strengths to more fully serve families with teens affected by addiction and co-occurring mental health conditions. Services will include screening and assessment; education and parent coaching; individual, family, and group counseling; and recovery support services.

For more information on these services, or to make a referral, contact us through our website or call 713.914.0556.

A Conversation with Dan Cartwright, Recipient of the Lifetime Achievement Award

Since our founding in 1946, The Council has been able to continue and expand upon our mission because of the incredible individuals who have stepped up and supported us. For three decades, Daniel S. Cartwright has been one of those individuals. Dan began serving The Council as a volunteer shortly after starting his recovery journey, and throughout the years, he has become one of our most committed and generous leaders. He served on various Council boards for more than a decade, including serving as Chairman of the Board of Trustees, before joining our Honorary Lifetime Board in 2008.

Among his many contributions, Dan served on the steering committee for The Council’s Restoring Hope, Rebuilding Lives capital campaign, which raised $11 million for the construction of our beautiful campus. He received The Council’s Jay Waggoner Service Award in 2005 and is also a devoted supporter of our annual Holiday Party, which delivers gifts and seasonal cheer to families in a safe, sober environment. He is a steadfast supporter of our Speaker Series luncheons, and through his influence, has helped open the door to recovery for an untold number of lives.

For his unwavering support of The Council and Houston’s recovery community, Dan will receive the Lifetime Achievement Award at The Council’s 2023 Fall Luncheon with Craig Ferguson. We sat down with Dan to talk about his recovery journey and relationship with The Council.

Dan Cartwright with Lauren Anderson at The Council's 2022 Fall Luncheon.
Dan Cartwright with keynote speaker Lauren Anderson at The Council’s 2022 Fall Luncheon.

Tell us how you first got involved with The Council.

After I first went through the steps, my sponsor suggested that I get involved on several different levels in recovery, and that I be of service to the community in some way. I asked around, and several people mentioned The Council. I went over there, sat and talked with the director, and I liked what they were doing.

What about our work initially drew you in?

The director shared their vision on how they wanted to grow The Council and reach not hundreds, but thousands of people. At that time, there weren’t a lot of organizations in the community doing what The Council was doing. I’m one of those people who likes challenges, so to be of service at a very grassroots level and to help expand The Council’s work resonated with me.

What do you think the biggest change in the landscape of addiction treatment has been since you’ve been involved with The Council?

There have been more and more opportunities for The Council to be of service, for instance, getting involved in the court system. And to have these other programs, like for ladies that are pregnant and want to get sober, I think is just an amazing development. Thirty years ago, there was no such thing. There’s also been a considerable reduction in the stigma associated with addiction. There is hardly a family that isn’t affected in one way or another by addiction, depression, and other disorders.

What message you would share with people who are actively affected by addiction currently?

I always ask people three questions: Do you think you have a drinking problem? Are you ready to do something about it? And if they say yes to that, I say, are you ready to do something about it right now? If so, let’s get you to a treatment center. Our best thinking got us here, so your thinking’s just not working anymore, and there is a better way.

Is there anything else you want to share with us about your time in recovery and with The Council?

The old saying is, “To keep it, you’ve got to give it away.” I’ve given it away through The Council and other recovery efforts, and I get back tenfold. It is a spiritual journey, and it’s hard to explain that. It makes people recoil sometimes when you talk about God, but it’s God of their making. It’s not necessarily a religious explanation. And if a person is defeated by alcohol, there is a better way.

Help us honor and celebrate Dan’s lifetime of service by reserving your spot at The Council’s 2023 Fall Luncheon with Craig Ferguson.

How we’re combatting the opioid overdose crisis

The Council is troubled by the alarming spike in drug overdoses, which is now the leading cause of unintentional death in the United States. After a number of recent losses close to home, we wanted to provide an update on our efforts to combat this crisis in our community.

What we know.

Since 2020, the highest number of opioid overdose deaths in Texas occurred in Harris County. The threat of fentanyl is worsening this crisis. Fentanyl is an opioid that is 50 times stronger than heroin and is often mixed with other substances and counterfeit pills. This means that when people use drugs without a prescription like Adderall and Xanax, they are at risk of fentanyl poisoning and overdose.  As few as two milligrams of fentanyl can be fatal. The Center for Disease Control found that about 66 percent of opioid-related deaths in Texas involve synthetic opioids, such as fentanyl.

How we help.

  1. We provide integrated outpatient treatment for anyone impacted by any substance use disorder, including opioids. If we cannot help someone here, we work with individuals and families to identify and connect them with services that are right for their needs. Finally, we provide ongoing support for those further along in their recovery from opioid abuse.
  2. : We distribute Narcan, a life-saving medication that rapidly reverses the effects of an opioid overdose. We have also trained more than 4,500 people in Narcan administration in homes and communities across Houston, including healthcare professionals, law enforcement, educators, public park officials, and more. Additionally, all clients receive overdose prevention education.
  3. In 2022,The Council and Prevention Resource Center – Region 6 (PRC 6) collaborated with Houston High-Intensity Drug Trafficking Area on a billboard campaign to promote awareness of the dangers of fentanyl. This “One Pill Can Kill” campaign strategically placed eight billboards across the greater Houston area and garnered an estimated 14,000,000 impressions. The Council and PRC 6 also hosted the 2022 Houston Virtual Fentanyl Summit, as well as the Family Summit on the Overdose/Poisoning Epidemic, both of which attracted hundreds of attendees to address this public health emergency.
overdose

What’s next?

The Texas legislature passed Senate Bill 629, which requires all public and private schools to adopt and implement a policy regarding the maintenance, administration, and disposal of opioid antagonists such as Narcan at every campus. It also passed House Bill 3908, which requires each public school district to provide annual instruction on fentanyl abuse prevention to students in grades 6 through 12. The Council is Houston’s go-to resource for local schools to develop and implement these new policies and procedures around Narcan availability and administration, as well as substance abuse awareness and education.

We will continue to explore new ways to effectively address this crisis through our own programs and services as well as through innovative partnerships with organizations and institutions across the city and state. If you or someone you know is struggling with substance abuse, or may be at risk of opioid overdose, call us today at (713) 914-0556, or contact us online.

Comedian Craig Ferguson to Serve as Keynote Speaker at The Council’s 2023 Fall Luncheon

The Council on Recovery is excited to announce that award-winning comedian and host of the Late Late show Craig Ferguson will serve as keynote speaker at our 2023 Fall Luncheon on Friday, October 13, 2023 at the Hilton Americas – Houston Hotel!

Craig Ferguson is a multiple Grammy-nominated, Peabody and Emmy Award-winning actor, writer, producer, director, and comedian with a diverse career that encompasses film, television, and the stage. He hosted the wildly popular Late Late Show with Craig Ferguson, which ran for ten years on CBS and remains a cult favorite.

Craig Ferguson

He achieved notable success on the North American comedy circuit and has performed to sold-out theaters all across the country, including Carnegie Hall and Radio City Music Hall. Craig has recorded five widely acclaimed stand-up comedy specials for Netflix, Comedy Central, Epix and Amazon. He is also a New York Times bestselling author and published his most recent book, Riding the Elephant, in 2019.

Ashley and Steve Birdwell, and Walt and Edith Parmer will serve as event co-chairs. As a non-profit organization, gifts from our Speaker Series events make our services accessible to those who may otherwise not be able to receive them. Thanks to the generosity of our donors, The Council can deliver best-in-class education, treatment, and recovery support to all families, with the promise that we turn no one away.

Visit our Speaker Series website to learn more or reserve your table today.

Providing Pathways to Stability and Success with Navigation Services

Our Community Navigators are helping clients access the services they need to achieve their personal goals.

For more than 75 years, The Council on Recovery has served as the place to start for anyone impacted by addiction and co-occurring mental health disorders. We understand that we alone cannot prevent and treat substance use disorders, and have worked to form strategic partnerships with treatment centers, hospitals, schools, and other community services to progress our mission. The Council is proud to now officially provide Navigation services, in collaboration with United Way of Greater Houston, to help people navigate this network of resources and access the services they need to begin and sustain a life in recovery.

When someone is struggling with substance use disorders and potentially related issues like financial hardship, unemployment, lack of transportation, and homelessness, the road to stability can be long and confusing. For some, barriers such as shame and stigma, cost, lack of insurance, and simply being unaware of the resources available to our community can make stability seem impossible. Our navigators can help clients break through these barriers.

 United Way Community Navigators are coaches and personal guides who work one-on-one with individuals and families, helping them create their own personalized journey to financial stability and access services along the way. Community Navigators make important connections and referrals to services and help address potential obstacles.

Navigation services

Our Community Navigators are already changing lives.

When Rossana Ishee, MSW, LCDC-I, CHW, reached out to one of the clients participating in our Discovering Choices outpatient treatment program, he immediately expressed interest in our Navigation Services. In addition to client-centered coaching, Rossana was able to provide him bus passes, referrals to other agencies such as credit unions and health care, and teach SMART goal setting and evidence-based breathing techniques.

This client has not only successfully graduated from Discovering Choices, but is strong in his sobriety. He has also since received HVAC certification training, is employed full-time, attends classes at Houston Community College, and is working on his goal to get his own transportation!

To learn more about United Way Community Navigators, click here. If you or someone you love is impacted by addiction or another mental health disorder, or is in recovery and might benefit from Navigation Services, contact us today.