Skip to content
  • Council
    • About Us
      • Our History
      • Leadership & Board
      • 2024 Annual Report
    • Newsroom
    • Careers
    • Blog
    • Resources
    • Stay Connected
  • Services
    • The Place to Start
    • Counseling & Treatment
      • Outpatient Treatment
      • Therapeutic Counseling
      • Children & Adolescents
      • Therapist Staff
    • Community Programs
    • Workshops & Trainings
      • Family Workshop
      • Behavioral Health Training
      • Recovery Coach Training
      • Breaking the Silos Symposium
    • Substance Use & Mental Health
    • Recovery Activities
      • Twelve-Step Meetings
      • Yoga
      • Meditation
    • Rent a Venue
  • Events
    • Council Luncheons
    • Evening With
    • Sober Recreation
    • Community Events
  • Support Us
    • Ways to Give
    • Volunteer
    • Speaker Series
  • Contact Us
  • Give Now
  • Get Help Now
  • Council
    • About Us
      • Our History
      • Leadership & Board
      • 2024 Annual Report
    • Newsroom
    • Careers
    • Blog
    • Resources
    • Stay Connected
  • Services
    • The Place to Start
    • Counseling & Treatment
      • Outpatient Treatment
      • Therapeutic Counseling
      • Children & Adolescents
      • Therapist Staff
    • Community Programs
    • Workshops & Trainings
      • Family Workshop
      • Behavioral Health Training
      • Recovery Coach Training
      • Breaking the Silos Symposium
    • Substance Use & Mental Health
    • Recovery Activities
      • Twelve-Step Meetings
      • Yoga
      • Meditation
    • Rent a Venue
  • Events
    • Council Luncheons
    • Evening With
    • Sober Recreation
    • Community Events
  • Support Us
    • Ways to Give
    • Volunteer
    • Speaker Series
  • Contact Us
  • Give Now
  • Get Help Now

Tag: meditation

Crystals Can Enhance Your Meditation Routine

Meditation is the key for some who are in recovery. It helps people feel more energized, gain focus and relaxation and can increase consciousness. All of these are important so that the recoveree can maintain a healthy life balance each day. Crystals can assist recoverees with these goals and aid in the discovery of their sober identity.

Amethyst
Amethyst crystal. Photo Credit: The Corner Crystal.

Amethyst

Amethyst distracts you from addictions and withdrawal symptoms. This crystal helps recharge the mind, body, and spirit. It helps recoverees reconnect to their own spirituality, open their minds to wisdom, and wash away negativity.

Carnelian
Carnelian crystal. Photo Credit: The Corner Crystal.

Carnelian

The bright orange Carnelian crystal is used to help those who struggle with overeating and marijuana addiction. The Carnelian is a form of quartz that makes users feel both energized and protected. When the Carnelian is held in the right hand and the Azurite crystal is held in the left hand, users can feel relaxed. Drinking Carnelian infused water or wearing jewelry will ease fears and give you more determination during recovery.

clear quartz
Clear Quartz crystal. Photo Credit: The Corner Crystal.

Clear quartz

This crystal can help those with a history of substance abuse. This not only works for those recovering from opioid and chemical drugs but for those wanting to resist caffeine and sugar. Clear Quartz helps cut down stress, ease withdrawal symptoms, and tries to block addictive thoughts.

lepidolite
Lepidolite crystal. Photo Credit: The Corner Crystal.

Lepidolite

This crystal helps develop hope, trust, serenity, and acceptance within a person. Lepidolite helps transform recoverees by encouraging self-love, patience, and optimism. This stone is especially helpful for people who have PTSD or manic depression because it stabilizes emotions.

Rose Quartz
Rose Quartz. Photo Credit: The Corner Crystal.

Rose Quartz

This crystal is known as the stone of love and can help you see the reality of toxic relationships. This stone is also effective for people recovering from addictions such as nymphomania. Rose Quartz calms and encourages recoverees to rediscover their love of the arts, music, and writing.

Crystals can be used alongside physical meditation activities such as yoga. They help those in recovery transform their mind, body, and spirit. If you are in need of relaxation and meditation, The Council offers weekly yoga classes. For more information, please click here.

  Date: December 1, 2017  ·     Author: TCOR_Marketing  ·    Category: Blog, Featured, Health
  Tags:  addiction  crystals  exercise  meditation  recovery  The Council on Recovery  yoga  

Experiential Treatment at The Council on Recovery: Guided Imagery

By Rosemary Wentworth, MA, CGS, CAGS, CCDP-D, LCDC

Screen Shot 2015-09-14 at 4.38.50 PMAt The Council on Recovery, one of the tools used in the Experiential Programs is Guided Imagery. Its lineage is over a thousand years old in many cultures: Taoist, Buddhist and Western religious traditions.   About 40 years ago, medical pioneers Oyle, Drs. Simonton, Assagioli, Bresler, and Rossman began to research imagery in order to work with people dealing with chronic pain, immune dysfunction, cancer, heart disease, and other catastrophic illnesses.

Eventually, approaches from Jungian and Gestalt therapies, Psychosynthesis, Ericksonian hypnotherapy, object relations and communications theory were integrated in order to develop Guided Imagery.   Psychotherapist Naparstek, working with Vietnam Vets on issues of PTSD at the Medical Center in Virginia, catapulted the use of Guided Imagery into peer reviewed research domain. Emerging out of this field is the concept of PTG, Post Traumatic Growth, which states that positive change can come as a result of struggle.  Our clients struggle with addiction and recovery and can be helped along in their process with the tools of Guided Imagery.

Guided Imagery can be used to shed light on choices made that may have undermined well-being and to allow for a change of perspective that is more aligned with mental, emotional, physical, and spiritual wellness.

Continue reading “Experiential Treatment at The Council on Recovery: Guided Imagery” →

  Date: January 20, 2012September 12, 2017  ·     Author: TCOR_Marketing  ·    Category: Blog, Guest Bloggers, Medium
  Tags:  body  guided imagery  imagery  meditation  mind  spirit  

Highlights

  • The Council Welcomes Sherri Cabler as Chief Financial Officer

    Welcome Sherri Cabler as Chief Financial Officer at The Council on Recovery[...]
  • Welcome Chief Impact Officer, Tracey Burnett-Greenup

    We are excited to announce the newest addition to The Council’s Executive Leadership team, Tracey Burnett-Greenup, MLS(ASCP), LPC, who has …[...]
  • The Council on Recovery Welcomes Community Service Dog

    Meet The Council on Recovery’s newest team member, Emmy! Emmy, a three-year-old black Lab mix, came home to The Council’s …[...]
  • The Council on Recovery Earns Three-Year CARF Accreditation

    We are excited to share that after intense review, The Council has received a three-year accreditation from The Commission on …[...]
  • Houstonian Brené Brown Helps The Council on Recovery to Raise More Than $932,000

    Houstonian and New York Times bestseller Brené Brown inspired a crowd of more than 1,500 Houstonians at The Council on …[...]

Categories

Archives

You know someone who needs us.

Start here at The Council.

  713.942.4100
  Get help now
Verify Approval for www.councilonrecovery.org

  Address
303 Jackson Hill Street
Houston, TX, 77007

Mail: P.O.Box 2768,
Houston, TX 77252-2768

  Phone
Local: 713.942.4100
Toll-free: 855.942.4100
Center for Recovering Families:
713.914.0556

  Facility hours
Mon-Thu: 8:30 am - 9:00 pm
Fri: 8:30 am - 5:00 pm
Sat: 8:30 am - 1:30 pm
Sun: Closed
See Call Center hours

  Call Center hours
Mon-Fri: 8:30 am - 5:00 pm
Weekend: Closed
See facility hours

© Copyright 2024 All Rights Reserved | Privacy | Terms of Service
Stay Connected

Stay Connected Email Sign Up

Job Announcement Request

Job Announcement Request Form

  • MM slash DD slash YYYY
  • Check one or more option - please note, not all locations may receive postings. Determination will be made based on job criteria and nature of placement site.

Notifications

  • Council
    • About Us
      • Our History
      • Leadership & Board
      • 2024 Annual Report
      • Back
    • Newsroom
    • Careers
    • Blog
    • Resources
    • Stay Connected
    • Back
  • Services
    • The Place to Start
    • Counseling & Treatment
      • Outpatient Treatment
      • Therapeutic Counseling
      • Children & Adolescents
      • Therapist Staff
      • Back
    • Community Programs
    • Workshops & Trainings
      • Family Workshop
      • Behavioral Health Training
      • Recovery Coach Training
      • Breaking the Silos Symposium
      • Back
    • Substance Use & Mental Health
    • Recovery Activities
      • Twelve-Step Meetings
      • Yoga
      • Meditation
      • Back
    • Rent a Venue
    • Back
  • Events
    • Council Luncheons
    • Evening With
    • Sober Recreation
    • Community Events
    • Back
  • Support Us
    • Ways to Give
    • Volunteer
    • Speaker Series
    • Back
  • Contact Us
  • Give Now
  • Get Help Now