Slow Stretch Yoga for Addiction Recovery
Join us for this new slow, deep-stretch yoga class known as Yin Yoga. During this meditative class we will explore different aspects of the Twelve Steps and sobriety from an Eastern Philosophy perspective. Slow Stretch Yoga for Addiction Recovery is taught by Dominique Sieglaff, E-RYT 200 & YACEP; an experienced registered Hatha Yoga teacher and Continuing Education Provider with the Yoga Alliance. Dominique was certified by the Inland College of Yoga in Riverside, California. In her journey of recovery, Dominique has taken a variety of advanced teacher training programs in the history, philosophy and practice of yoga; including courses in Yin Yoga, Kundalini Yoga, Bhakti Yoga, Mindfulness Practice, and the Science of Buddhist Meditation.
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